"Lifestyle Studio is established in 2015. The purpose and mission behind this venture is to provide knowledge and practice good nutrition. We in this fast life don’t have time to eat. We have running lifestyle from kid to old which has affected our health".
There is a myth, you have to skip your meal for weight loss but actually you can lose better while eating as skipping meals or having bigger gaps results in more weight / fat gain.
Your diet should be healthy which can be continued for your lifetime.
Weight loss or weight gain should be pocket friendly not required to take any special commodity for it. As any special commodity is only a part in weight loss or weight gain journey so can’t be continued for longer period.
What you like and dislike matters a lot and plays a vital role for weight loss or gain journey. As suppressing your likes and dislikes will burst out a day and you will end up gaining for weight and fat. We help you to loose and gain as per your choices.
We never suggest any herbalife products only natural and regular diets. as herbalife products can affect your kidney in long run.
Gymming is not feasible for everyone as everyone has different pattern of working and can’t be continued for longer period. Also it not pocket friendly that’s why We never Suggest for gymming.
We never suggest any medications for Weight loss or weight Gain or any clinical disorder. It is your food that helps you better with side effects.
“Great dietitian! Effective guidance and support.
I wanted to express my gratitude for your exceptional guidance and support in my journey to gain weight. Your expertise and personalized diet plans were instrumental in helping me achieve my goal. Your understanding of my situation, considering my hostel life and office timings, made the process manageable and effective.
Your honesty and professionalism in advising against an unhealthy 5 kg weight gain goal in a month truly showed your commitment to my well-being. Instead, achieving a healthy 3 kg gain has not only improved my BMI but also boosted my energy levels significantly.
Thank you for your dedication and for being a crucial part of my success. I highly recommend your services to anyone looking to make positive changes in their health and nutrition.
From fitness and nutrition to mental wellness and personal growth, we cover a wide range of topics to help you make positive changes and achieve your goals.
The relationship between eating sugar and diabetes is complex and involves several factors. Diabetes is a chronic medical condition that affects how your body processes glucose, a type of sugar, which is a key source of energy for the cells.
Almonds are nutrient-rich nuts that can be a healthy addition to a balanced diet. almonds have a significant impact on fertility, they do provide various nutrients that can support overall reproductive health and well-being.
Weight loss is a complex process that involves various factors, including diet, physical activity, and lifestyle choices. When it comes to incorporating fats into your diet while aiming for weight loss, it’s essential to focus on consuming healthy fats in moderation. Healthy fats provide essential nutrients that helps to keep you satisfied, which may contribute to better adherence to a weight loss plan.
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