Children are The Future of The Nation
Their growth heavily depends on their nutrient intake.
Nowadays, children are very active, and their nutritional needs should be planned accordingly. They require not just protein but also adequate calories and healthy fats.
However, due to increased exposure to various food choices, concerns about childhood obesity have risen. Since the COVID-19 pandemic, increased screen time has reduced physical activity among children, leading to weight gain and impacting their physical and mental development.
Children need more nourishment than adults. When parents indulge their children with unhealthy foods lacking in nutritional value, it can lead to childhood obesity. It's not uncommon to find young children with elevated cholesterol levels, and juvenile diabetes is becoming increasingly common.
Poor nutritional choices during childhood can lead to lifestyle diseases in young adults. Therefore, it is crucial for both children and parents to understand the importance of proper nutrition. Ensuring children receive the right nutrients and educating parents about healthy dietary choices is essential for the well-being and future health of the nation.
